Travel Nutrition

One Skillet Recipes For The Busy Athlete

One Skillet Recipes For The Busy Athlete

After the feedback I received from my Crockpot Recipes for the Busy Athlete post, I wanted to continue the series. This time, I'm sharing a collection of healthy one skillet recipes. Whether you’re constantly busy with practice, work, or class, nothing comes in handy more than throwing everything together in one skillet! These recipes require little effort and time, and you can rest assured you’ll be eating a nutritious meal! 

Guide To Eating Healthy At The Airport

Guide To Eating Healthy At The Airport

Your ultimate guide to staying healthy while traveling! This guide covers everything from what you can and can’t bring through security, the best snacks (and meals) to pack with you, and the healthiest options to purchase at the airport.