Healthy Snacks

Gut Healthy Berry Smoothie

Gut Healthy Berry Smoothie

This is the ultimate gut-healthy smoothie rich in probiotics, fiber, and omega-3s. Probiotic-rich foods help keep your gut healthy, but it can sometimes be difficult to find options that aren't dairy-based. This smoothie uses coconut milk yogurt with these live cultures.  

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Blueberry-Lemon Tarts

Blueberry-Lemon Tarts

You'll love the fresh flavors that come together in this no-bake tart! A fruit & nut-based crust filled with a creamy lemon filling and topped with fresh blueberries. Have one for dessert, or two for a sweet & tangy breakfast!

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Snickerdoodle Energy Bars

Snickerdoodle Energy Bars

The inspiration for this recipe came from our favorite Larabar flavor...Snickerdoodle! Larabar unfortunately only has this as a seasonal flavor over the holidays, so as soon as they discontinued them I started playing around with the ingredients listed until I came up with a bar that we loved! These are great both pre & post-workout, and make for an excellent option when craving something sweet without all the added sugar!

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Homemade Girl Scout Cookies - Caramel DeLites/Samoas

Homemade Girl Scout Cookies - Caramel DeLites/Samoas

As a kid, I was a sucker for these cookies - they were by far my favorite! But little did I know back then they're full of unhealthy ingredients that's the result of their very long shelf-life, and the result of a long list of potential health problems. I have created a healthier, "cleaner" version of these cookies that are incredibly delicious and take less than a few minutes to make.

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