Having a plan to stick to healthier habits around the holidays will allow you to enjoy the season while maintaining your health and fitness goals. Here’s 7 tips for a healthier holiday season.

I get it - between training, work, class, more training - your time is limited. So to make your lives easier, I've gathered 37 recipes that require little effort, take 30 minutes or less, and include TONS of variety! Whether you choose plant-based, love seafood, chicken, or beef, there's a recipe for you!

Trying to make your favorite recipes a little bit healthier? Check out my easy-to-use recipe substitution chart to help guide you in making healthier dishes!