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My go-to lunch in the summer! This salad is loaded with nutrients - vitamin K, antioxidants, vitamin C, and more. With some roasted chickpeas or crispy baked tofu on top, it's delicious with all it's different flavors & textures.
This cilantro lime shrimp recipe takes just a few minutes to make, and is incredibly versatile! Add to rice bowls, tacos, or on top of a salad.
Canned lentils are a versatile pantry staple I highly recommend keeping on hand. This plant-based protein source is the main ingredient in this delicious and colorful salad.
This smoothie is the perfect on-the-go option for busy athletes heading back to school. It includes 5 ingredients, takes just 5 minutes to make, and provides over 20 grams of protein without powders!
These herb roasted chicken thighs are perfectly golden, crispy on the outside and juicy on the inside. They’ve become one of our go-to dinners on busy nights, as you can pair them with just about anything and they taste delicious!
If you’re new to incorporating more plants into your diet, this Mediterranean Chickpea Bowl is a great place to start. This recipe can be ready in less than 30 minutes, perfect for the busy athlete on a time crunch.
Lightly breaded and baked cod fillets. Pair with your favorite pasta or grain and a large side of vegetables for a well-balanced meal dinner in under 30 minutes.
Enjoy this red, white, and blue nutritious breakfast at your next July 4th event!