One of my all-time favorite lunches is a big hearty bowl of veggies, grains, and plant proteins. While I make several different versions of grain bowls or ‘Buddha bowls’, this is my far my favorite combination! The ingredients are simple, and can be tweaked to your liking. I’ve also included a few variations & dressings you might enjoy drizzling on top!
These Jamaican jerk chicken tacos are sweet, spicy, and so easy to make. Ready in less than 30 minutes, it’s the perfect meal for busy weeknights and makes delicious leftovers for lunch!
Calling all Chipotle lovers - these meal prep burrito bowls will save you so much $$ and are incredibly easy to make! All you need is a crockpot or instant pot and a microwave.
These lean, nutritious turkey meatballs are perfect as an appetizer, in a meatball sub, and on a bed of zucchini noodles or whole wheat spaghetti. You'll be amazed how quick & easy these are to throw together and let the crockpot do all the work.
Chili is my absolute favorite crockpot meal, especially this time of year. This recipe takes less than 10 minutes to prep before letting the crockpot do the rest, and is even more delicious as leftovers!
These bars are an excellent way to enjoy the delicious flavors of your favorite Holiday dessert without overdoing the excess sugar & calories! A single slice of pumpkin pie (Village Inn, without whipped cream) contains 460 calories, 71g carbs, 50g sugar, & 21g fat! Try this healthier version, containing just 215 calories, 29g carbs, 13g sugar, & 10g fat per bar!
Roasted sweet potatoes and crispy apple slices make for a perfect combination in this refreshing salad. Topped with a honey-lemon vinaigrette dressing, you'll love all the flavors in this recipe!
This chicken bruschetta is the perfect quick & delicious weeknight dinner. It’s also gluten-free and dairy-free.
While carbs help to replenish muscle glycogen, protein helps to repair muscle for your next training session! Try these simple and delicious recovery bites after your next hard training session - they are easy to bring with you on-the-go!
For the past few weeks, this has been my go-to lunch! With some roasted chickpeas or crispy baked tofu on top, it's delicious with all it's different flavors & textures.
A simple dinner recipe for beginners looking to add more plant-based meals to their diet! Options to make this meal either vegetarian or vegan!
These nutritious gyros are filled with homemade tzatziki, marinated chicken, and fresh vegetables all wrapped inside a warm whole wheat pita!
All the delicious flavors you love about warm apple crisps, without all the added sugar & butter! Just 251 calories per serving.
With simple substitutions such as zucchini for noodles, lean turkey for beef, & low-fat cottage cheese for ricotta, this makes for a much leaner lasagna!
This ramen bowl is gluten-free, dairy-free, and vegetarian - it’s also ready in under 30 minutes! If you prefer chicken or fish over tofu, feel free to swap that out in this recipe.
The perfect amount of sweetness - without all the refined sugar and butter! These healthier blueberry muffins make a delicious breakfast treat!
Fresh berries are finally back in season! This salad is the perfect addition to your Summer meal prep!
An incredibly nutritious, plant-based dessert your kids will love! Uses spirulina, rich in protein and antioxidants, in place of artificial colors or dyes.
Have a healthy dinner and meal prep ready in less than 30 minutes! This one-pan salmon and vegetables recipe makes delicious leftovers.